The question isn't whether AI replaces you. It's whether it lets you keep thinking.
Sources & method
Core study: Vaccaro, M., Almaatouq, A. & Malone, T. (2024). «When combinations of humans and AI are useful: A systematic review and meta-analysis». Nature Human Behaviour (meta-analysis of 106 studies). Conceptual framework: Navarrete Ruiz, C. A. (2026). Arquitectura Simbiótica (2nd ed., in Spanish). ISBN 978-628-02-4845-5. Own essay; the 106-study finding is published evidence, while the three ways of working with AI and the five principles are the book's proposed framework, not empirical measurements.